With over 600 competitors and 28 clubs over 15 different disciplines, 4 different age groups (and then 8 different Masters age groups) and 2 sexes; the full results are quite a task! Most significantly though, Lifesaving is proudly, a drug-free sport! “Hang Ten are proud to be associated with Lifesaving South Africa (LSA), particularly as [...]
Champs has come and gone and my, oh, my- what a spectacular weekend! The race report is up and published on GoMulti Magazine and a web album with all the visuals is available on PicasaWeb. There is a feast of photos bringing back vivid some memories…. And a hearty congratulations to Fish Hoek Surf Lifesaving [...]
Surf Lifesaving Western Province held a carnival on the weekend at Milnerton beach contested by all the local clubs in perfect conditions: sunny skies, clean surf and warm Atlantic water (yes, no wetsuits). The events of the day included (on the beach): flags, beach relay and long run. In the water: ironman, run-swim-run, malibu board [...]
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