>_iTrainedToday
did you?
openwater
Open Water Swimming Sessions
Open water swimming is quite different to pool swimming, yet in some ways, very similar. A lot of the physiology is the same, just some of the skills required are a little different. The strokes and styles are also quite similar, but there’s an unpredictability in the open that requires a little more flexibility in [...]
Realtors International Around The Rocks Extreme Swim
It’s that time of year again with the annual Around the Rocks Extreme Swim hosted by BigBay Surf Lifesaving Club. This 2.5km swim is always a great swim and usually takes place in cold water, some surf and the standard Cape Town summer SE prevailing wind to help push the back stretch a little- nothing [...]
© 2013 >_iTrainedToday. All Rights Reserved.
Powered by WordPress. Designed by 